Self-awareness is realising your own personality, including your weakness, strength, beliefs, words, thoughts, emotion, action and motivation. It gives you an accessibility to understand other people’s behaviour towards you and your response and attitude towards them. It gives you the opportunity to make a change in your beliefs and behaviour. It is one of the attribute of emotional intelligence and is an important factor that helps to achieve success. It mainly helps you to realise what actually you want in your life and mastering your life by allowing you to focus on your behaviour, emotion, personality, and your action. Thus the self-awareness has a special significance in human life.
Benefits Of self Awareness
– helps to understand your own feelings, strengths, weakness, actions and to manage them quickly.
– Helps to identify strengths and area of improvement.
– Being more open to new ideas, experience and changes.
– Helps to have fulfilling and more meaningful life.